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      The Benefits of MOTR
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      Let Pilates Help You With Your Knee Injury
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      What’s the Difference Between Yoga and Pilates?
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      Konnect Pilates Wins Yelp’s ‘People Love Us Award 2019’
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      How to Stay Inspired as a Pilates Instructor
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      Eat These Pilates-Approved Snacks
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      Should I Eat Before or After Pilates?
      How Pilates Can Help With Digestion
      The Top Benefits of Doing Pilates
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      June Challenge
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      How to Get Motivated For Your Pilates Class
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      How Food Helps You Recover From Pilates Class
      Do You Struggle to Relax? Try Pilates
      Avoid These Pilates Exercises While Pregnant
      How Pilates Can Help You Keep Your New Year’s Resolutions
      What Should I Eat Before Pilates Class?
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Kuygan

Kuygan

Latest stories by Kuygan

Fitness cross training Mission Viejo Events Classes news 1 min read
June Challenge

Summer Fun @KonnectPilates

Kuygan Kuygan
Dance Conditioning Pilates Pilates Teacher Training Balanced Body cross training core strength Mission Viejo Classes 1 min read
Dance Konditioning

How did the Dance Konditiong program at Konnect Pilates get created? Learn More!

Kuygan Kuygan
Pilates Pilates Teacher Training Fitness cross training core strength Mission Viejo Events Free Events Classes Free Classes 1 min read
Did you know?

Client Monthly Mini Workshops at Konnect Pilates Learn More!

Kuygan Kuygan
Dance Conditioning Pilates Pilates Teacher Training Fitness cross training Mission Viejo Events Free Events Classes Free Classes 1 min read
International Pilates Day 2019!

International Pilates Day Free class and Open house!

Kuygan Kuygan
Dance Conditioning Pilates Pilates Teacher Training Fitness cross training core strength Mission Viejo 1 min read
Magic Circle May

It's Magic Circle May at Konnect Pilates

Kuygan Kuygan