There are few workouts during pregnancy that are safe to do, and that will keep your body in good shape. Pilates is one of them.
Pilates is the ideal exercise for pregnant women for many reasons. However, there are certain Pilates exercises that are actually bad for pregnant wom...
If you're pregnant and looking to exercise, here are some Pilates exercises for you that will keep you and your baby safe and healthy.
It's Magic Circle May at Konnect Pilates